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Why visit Vermont

Small, rural, and peaceful. Maple syrup, green mountains, and spectacular fall foliage.

Vermont sits in the northeastern U.S., in New England, bordering Canada. It is a small and predominantly rural state, with farms, mountains, and forests covering most of the territory. There are no large cities: the biggest is Burlington, with just over 40,000 residents. The capital, Montpelier, is even smaller.

The state is known for its maple syrup, Ben & Jerry's ice cream, fall foliage that draws tourists from around the world, and a left-leaning political culture uncommon in the U.S. Senator Bernie Sanders, a nationally known figure, is a symbol of this independent tradition.

The pace of life is calm. For those seeking nature, safety, and small communities, Vermont is one of the most beautiful places in the country. For those looking for major corporations, an urban scene, or strong ethnic diversity, it is probably the least obvious state in the U.S. Boston is three and a half hours away by car.

Population
647,064
Average monthly salary
57,000 USD/mo
44.0459°, -72.7107°

Featured places

Top 10 places in Vermont

The places most sought-after by immigrants in this region.

Vermont demographics: small, white, and aging

One of the most homogeneous states in the U.S. Small population, predominantly white, with a high average age.

Vermont is one of the most homogeneous states in the U.S. The overwhelming majority is non-Hispanic white, with English, Irish, French (from neighboring Canada), and Italian roots. The population is small, around 650,000 residents across the entire state.

It is also one of the states with the highest median age in the country. Many young people leave to study or work in Boston, New York, or Montreal and do not always return. Immigrant communities are small, but Burlington has been receiving refugees (from regions such as Bosnia, Vietnam, Somalia, and Nepal) for decades through structured resettlement programs.

There are French-speaking communities, especially in the north near the Quebec border. English is the dominant language. For immigrants, Vermont offers tranquility and safety but requires adapting to the isolation and the lack of large ethnic networks.

647,064
Population
43 yrs
Median age
26/km²
Density
$72,400
Median income
per year
Urban population35.1%
Foreign-born4.5%
Languages spoken
  • English
  • French (north, near Quebec)
  • Spanish
  • Nepali (refugees in Burlington)
  • Bosnian
  • +1 more
Main religions
  • No religion (one of the most secular states in the U.S.)
  • Catholic
  • Protestant
  • Jewish
  • Other (Buddhist, Hindu, Muslim)

Cost of living in Vermont: reasonable outside Burlington, but taxes take a toll

Rural housing is affordable. Burlington is more expensive. Income and property taxes are among the highest in the U.S.

The cost of living in Vermont varies widely by region. In small towns and rural areas, rents and home prices are considerably lower than the New England average. In Burlington and its surroundings, prices are higher due to the University of Vermont, the hospital, and tourism.

Food and energy tend to cost more than the U.S. average, partly because the state is far from major distribution centers. Heating in winter (usually oil or propane) can weigh heavily on the budget for those living in older homes.

The state has a progressive income tax and high property taxes. In return, it offers relatively good public services, decent schools, and accessible healthcare. For those working remotely and looking for a lower cost of living with quality of life, certain small towns in Vermont can be quite attractive.

103Cost index (US = 100)3% above US average
CategorySingleCoupleFamily (2 + 2)
iHousing$1,336$1,542$1,953
iFood$391$781$1,419
iTransport$514$874$1,131
iHealthcare$288$576$1,079
iChildcare$1,871
iOther$874$1,573$2,210
Monthly total$3,403$5,346$9,663

Source: U.S. BLS Consumer Expenditure Survey 2023 + BEA Regional Price Parities 2023 · Estimates in USD, monthly.

Housing in Vermont: old farmhouses, mountain cabins, and Burlington

Historic homes, farms, and cabins. Burlington has a university profile with higher rents. Rural areas are affordable.

Vermont is full of old homes, many more than 150 years old. Farmhouses with barns and large yards are typical. Mountain cabins near ski resorts like Stowe and Killington attract second-home buyers. The architecture preserves much of the New England heritage: wood, steeply pitched roofs, and white houses with black shutters.

Burlington, the largest city, and its surrounding towns (South Burlington, Essex, Williston) have the highest rents in the state. Even so, they are affordable compared to Boston or New York. Smaller cities like Brattleboro, Rutland, Bennington, and Montpelier offer much cheaper housing.

Buying property is feasible and very common: homeownership rates are high. In rural areas, it is possible to find large homes on sizable lots at prices that seem low to anyone coming from a major city. The caveats are isolation and the costs of heating and maintaining older homes.

Purchase price (m²)
  • Center$3,000/m²
  • Outside$2,000/m²
5.2×
Price-to-income
7.0%
Mortgage rate (20y)
Recommended neighborhoods
  • Burlington and South Burlington (largest city, university town)
  • Essex and Williston (Burlington suburbs)
  • Stowe (ski area, more expensive)
  • Montpelier (capital, small)
  • Middlebury (university town)
  • +3 more

Vermont job market: healthcare, education, tourism, and food production

Healthcare and education concentrated in Burlington. Tourism and the food industry spread across the state. Remote work is growing.

Vermont does not have large corporations like other states. The largest employer is the healthcare sector, with the University of Vermont Medical Center leading the way. The public university (University of Vermont) also employs many people in Burlington. Smaller colleges, such as Middlebury College and Norwich University, are economic anchors in their regions.

Tourism is significant, especially in winter (skiing at Stowe, Killington, Sugarbush) and in fall (foliage). The food industry is strong: Ben & Jerry's (ice cream), Cabot (cheese), King Arthur Flour (baking), and maple syrup from hundreds of producers. Craft breweries (such as Hill Farmstead, ranked among the best in the world) attract enthusiasts.

Remote work has grown significantly in recent years, and the state has created programs to attract professionals who want to live there while working for companies in Boston, New York, or California. For those who need to be physically present at work, the job market is more limited compared to larger states.

$57,000
Avg net salary
per month
$28,288
Minimum wage
per month
2.4%
Unemployment
64.0%
Labor force
Dominant sectors
  • Healthcare and hospitals
  • Higher education
  • Tourism (skiing and fall foliage)
  • Food industry (cheese, ice cream, maple syrup)
  • Craft breweries
  • +2 more
Major employers
  • University of Vermont Medical Center
  • University of Vermont (UVM)
  • Middlebury College
  • Ben & Jerry's (Waterbury)
  • GlobalFoundries (Essex Junction)
  • +3 more

Education in Vermont: decent public schools and prestigious universities

Small schools, generally good. Middlebury College and UVM are the top universities. Rural system with small class sizes.

Children have the right to free public schooling, regardless of their parents' immigration status. Schools in Vermont tend to be small (some with very few students per class) and offer close relationships with teachers. The average quality is reasonable, with rural areas sometimes facing challenges due to population decline.

Middlebury College is one of the most prestigious liberal arts colleges in the U.S., known for its foreign language programs. The University of Vermont (UVM), in Burlington, is the largest public university in the state, strong in medicine, biology, and environmental science. Norwich University, in Northfield, is a private military university.

For graduate studies and specialized programs, many residents end up studying in Boston, Montreal, or New York. The community college system is smaller than in larger states. For immigrants, ESL (English as a Second Language) programs are available in Burlington and mid-sized cities.

Literacy98.0%
Tertiary education39.0%
478
PISA score (avg)
$17,500
Private school
per year
Notable universities
  • University of Vermont (UVM, Burlington)
  • Middlebury College
  • Norwich University (Northfield)
  • Saint Michael's College
  • Bennington College
  • Vermont State University
  • Champlain College (Burlington)

Healthcare in Vermont: broad coverage by American standards

State with above-average health insurance coverage. The university hospital in Burlington is a regional reference.

The U.S. has no universal public healthcare system, but Vermont is among the states with the highest coverage rates. Most residents have health insurance, whether through their employer or through Vermont Health Connect, the state marketplace. Subsidies for low- and middle-income households are significant.

Low-income families qualify for Medicaid (called Green Mountain Care in the state). Children and pregnant women have expanded access. Legal immigrants with established residency typically qualify. Emergency rooms are expensive: a single visit can exceed US$ 1,500 without insurance.

The University of Vermont Medical Center in Burlington is the main hospital, providing good care and conducting research. Smaller hospitals in Rutland, Brattleboro, and St. Johnsbury cover basic needs. For highly complex cases, some patients are referred to Boston, three and a half hours away. A shortage of physicians in rural areas is a growing challenge.

Healthcare index73.0 / 100
  • Life expectancyyears at birth
    79.8yrs
  • Doctors per 1kpracticing physicians
    3.7
  • Health spendper capita, per year
    $12,300
  • Public systemoverall quality rating
    Good

Safety in Vermont: one of the safest states in the U.S.

Very low crime rates. Small and well-integrated communities. Isolated issues with opioids in some regions.

Vermont is one of the safest states in the U.S. Violent crime is rare, and most communities are calm day to day. Burlington has some incidents of theft and minor crime, especially near the university, but remains one of the safest cities of its size in the country.

The biggest public safety challenge in the state is the opioid crisis, which affects rural areas. Some small towns have troubling rates of drug use and overdose deaths. Neighborhoods and urban centers are generally safe to live in, with communities where people know each other.

Wildlife (bears, moose, deer) can be a concern for those living near forested areas. Icy roads in winter also require attention. For families, Vermont regularly ranks among the safest and most peaceful places to raise children in the U.S.

2.1
Homicides per 100k
per year
Safety index
70.0
Crime index
30.0
Safer neighborhoods
  • South Burlington
  • Essex and Williston
  • Shelburne
  • Middlebury
  • Stowe
  • Woodstock
  • Montpelier
  • Norwich
Areas to avoid
  • Burlington Old North End at night
  • Rutland downtown
  • Brattleboro outskirts

Transportation in Vermont: a car is essential, public transit is limited

Rural state with long distances between towns and snow in winter. Burlington has some bus routes. Small but functional airport.

Vermont is a rural state and a car is practically essential outside of Burlington. Roads are scenic, but winter brings snow, ice, and occasional route closures. Snow tires are nearly mandatory between November and April. For anyone who has never driven in snow, there is a learning curve.

Burlington has Green Mountain Transit, with bus routes covering the city and surrounding areas. It is possible to live there without a car, especially if you live downtown and study at UVM. In other cities, public transit is minimal. Apps like Uber and Lyft operate in Burlington but with less coverage than in major metros.

Burlington International Airport (BTV) is small but has flights to several U.S. cities. For international destinations, many people use Montreal (two hours away by car) or Boston (three and a half hours). Amtrak connects Vermont to New York and Washington via the Vermonter train, though the journeys are long.

23 min
Avg commute
32
Walkability
Airports
  • BTV (Burlington International)
  • International airport
  • Bike infrastructure

Vermont climate: long winters with heavy snow, spectacular fall foliage

Four well-defined seasons. Short, pleasant summer; colorful fall; long, cold winter; muddy spring.

Vermont has a continental climate with long winters and significant snowfall. Between December and March, temperatures frequently drop below freezing, and snow covers the ground for months at a time. Ski resorts take full advantage of this to draw tourists. Anyone coming from a tropical country needs to prepare for heavy coats, boots, and appropriate tires.

Summer is short and pleasant, with temperatures around 22 to 28 °C and long days. It is the season for hiking, lake activities (especially Lake Champlain), and festivals. Mosquitoes can be a problem in areas near forests and wetlands.

Fall is what makes Vermont famous. Between mid-September and early October, tree leaves turn red, yellow, and orange, creating landscapes that draw visitors from around the world. Spring is short and goes by the nickname mud season, when snow melts and the ground becomes saturated.

Sunny days / year154 days
Avg high (°F)
  • 29°J
  • 31°F
  • 41°M
  • 55°A
  • 69°M
  • 78°J
  • 82°J
  • 81°A
  • 73°S
  • 59°O
  • 46°N
  • 35°D
Avg low (°F)
  • 13°J
  • 14°F
  • 24°M
  • 36°A
  • 48°M
  • 57°J
  • 62°J
  • 61°A
  • 53°S
  • 42°O
  • 32°N
  • 21°D
Rainfall (")
  • 2"J
  • 2"F
  • 2"M
  • 3"A
  • 4"M
  • 4"J
  • 4"J
  • 4"A
  • 4"S
  • 4"O
  • 3"N
  • 3"D

Vermont culture: independent politics, rural life, and a love of nature

Small communities, strong ties to the land, farm culture, progressive politics, and a surprisingly vibrant arts scene.

Vermont has a very distinct identity. Politically, it is one of the most progressive states in the U.S., nationally known for Senator Bernie Sanders's career and for pioneering laws on same-sex marriage and environmental protection. Local culture values independence, self-sufficiency, and care for the natural world.

Rural life is central. Dairy farms, cheese and maple syrup producers shape the landscape. Buying local food, knowing the farmer, and attending farmers' markets are part of daily routines. Farm-to-table restaurants are common and well regarded.

The arts scene is surprisingly rich for the size of the state. Music festivals, galleries, community theaters, and residencies for writers. Burlington has an indie scene that produced bands like Phish. Craft breweries, ice creameries, and distilleries attract visitors looking for culinary and artisan tourism.

110
Major museums
Notable dishes
  • Maple syrup
  • Vermont cheddar (Cabot, Grafton)
  • Maple creemees (maple soft-serve ice cream)
  • Apple cider donuts
  • Ben & Jerry's ice cream
  • +3 more
Annual events
  • Vermont Maple Festival (St. Albans, April)
  • Stowe Foliage Arts Festival (October)
  • Ben & Jerry's Free Cone Day (April)
  • Burlington Discover Jazz Festival (June)
  • Vermont Brewers Festival
  • +1 more

Key industries in Vermont's economy

Healthcare, education, tourism, agriculture, and the food industry. Small but stable economy.

Vermont's economy is small compared to other states but stable. Healthcare and education account for most employment, with the University of Vermont Medical Center, UVM, and private colleges forming the central axis. Services, research, and public administration surround this core.

Tourism is vital, with skiing in winter and fall foliage bringing millions of visitors. Resorts like Stowe, Killington, Sugarbush, and Okemo generate thousands of seasonal jobs. The state capital, Montpelier, houses the state government.

The specialty food industry is a defining feature: Ben & Jerry's, Cabot Creamery, King Arthur Baking, dozens of maple syrup producers, and craft breweries. The dairy farming sector remains strong, though it is contracting. Technology has a small presence, with some GlobalFoundries operations in Essex Junction.

  • GDPgross domestic product
    $41.0B
  • GDP per capitaoutput per resident
    $63,300
  • GDP growth (yr)economy expanding
    +1.8%
Top sectors
  • Healthcare and hospitals
  • Higher education
  • Tourism (skiing, fall foliage)
  • Specialty food industry
  • Agriculture (dairy, maple syrup)
  • +3 more

Immigrant communities in Vermont

Vermont has around 30,000 immigrants. Canadians, Bhutanese refugees, Congolese, Somalis, and Indians form the largest groups.

Vermont is one of the least populous states in the country and also one of the least diverse: around 30,000 residents were born outside the United States, close to 5% of the population. The largest communities come from Canada, Bhutan (Nepali-speaking Bhutanese refugees), the Democratic Republic of Congo, Somalia, Bosnia, and India. Burlington and Winooski are the main resettlement hubs: Winooski has one of the highest proportions of refugee families per capita in the country, with schools teaching in more than twenty languages. There is also a strong seasonal flow of Mexican and Guatemalan farmworkers on dairy farms in the Champlain Valley.

No foreign consulates are based in Vermont. Consular services run through Boston or Montreal. The local network is led by the U.S. Committee for Refugees and Immigrants (USCRI) Vermont, the Association of Africans Living in Vermont (AALV), the Vermont Migrant Education Program, and Migrant Justice, which advocates for farmworkers. Vermont Law and Graduate School runs an immigration clinic for pro bono cases.

30,000
Foreign-born residents
estimated
Top countries of origin
  • Canada
  • Bhutan
  • Democratic Republic of the Congo
  • Somalia
  • India
Main immigrant hubs
  • Burlington
  • Winooski
  • Colchester
  • Essex
  • South Burlington
Foreign consulates
  • French Honorary Consulate (Burlington)
  • Canadian Consulate General in Boston (jurisdiction includes Vermont)
Community organizations
  • U.S. Committee for Refugees and Immigrants (USCRI) Vermont
  • Association of Africans Living in Vermont (AALV)
  • Migrant Justice
  • Vermont Migrant Education Program

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