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Who lives in Kamloops

A population of just over 100,000, a strong anglophone base, the Tk'emlups te Secwepemc Indigenous community, and a growing wave of Asian immigrants.

Kamloops has about 100,000 residents in the city and around 115,000 in the metropolitan area. The profile is predominantly anglophone, with English dominating commerce, schools, and public services alike. French appears little outside school immersion programs.

The Tk'emlups te Secwepemc Indigenous community has a reserve adjacent to the city, across the Thompson River, and actively participates in economic and cultural life. In 2021, the announcement of unmarked graves on the grounds of the former Kamloops residential school drew national attention and changed the way the city addresses its colonial history.

In recent years, immigration has grown from South and East Asia, drawn by positions in healthcare, commerce, and Thompson Rivers University. Filipinos, Indians, and Chinese form the most visible immigrant groups today.

104,460
Population
41 yrs
Median age
$65,000
Median income
per year
Urban population95.0%
Foreign-born12.5%
Languages spoken
  • English
  • Secwepemctsin
  • Punjabi
  • Tagalog
  • Mandarin
Main religions
  • Protestant Christianity
  • Catholicism
  • Sikhism
  • Secwepemc Indigenous Spirituality
  • No religion

Cost of living in Kamloops

Cheaper than Vancouver and Victoria, but costs rose sharply after 2020 with an influx of people leaving the coast.

Compared to the coast, Kamloops is still considered affordable within British Columbia, but it has lost much of its reputation as cheap. A one-bedroom apartment rental falls in an intermediate range by Canadian standards, and home prices have surged in recent years, especially in the northern zones and in Aberdeen.

Groceries, gas, and monthly bills are slightly above the national average, partly because of freight costs to the interior. Restaurants, gyms, and services tend to be cheaper than in Vancouver, and downtown parking is rarely a serious problem.

Those who work in mining, railways, or healthcare usually earn enough to maintain a comfortable standard. For those living on the provincial minimum wage or gig work, budgets are tight, especially around rent.

88Cost index (US = 100)12% below US average
CategorySingleCoupleFamily (2 + 2)
iHousing$1,200$1,450$2,000
iFood$440$730$1,140
iTransport$250$420$560
iHealthcare$120$220$360
iChildcare$1,500
iOther$340$530$690
Monthly total$2,350$3,350$6,250

Where to live in Kamloops

The city is split between the north and south banks of the river, with distinct neighborhoods in terms of price, infrastructure, and character.

The south bank holds the historic downtown, Thompson Rivers University, and established neighborhoods like Sahali and Aberdeen, the latter being newer, planned, with a shopping center and larger homes on hillsides. It is the most sought-after side for middle-class families and those who work at the university or hospital.

The north bank, called North Shore, was historically more working-class, with cheaper homes and some areas with a difficult reputation. It has been undergoing revitalization, with independent businesses and rent that is still more accessible than the south, attracting students and young professionals.

Those looking for homes with large lots look to Westsyde, Brocklehurst, and Batchelor Heights. The downtown has some new apartment buildings, but most of the housing stock is still single-family homes.

Purchase price (m²)
  • Center$4,200/m²
  • Outside$3,400/m²
8.5×
Price-to-income
5.6%
Mortgage rate (20y)
Recommended neighborhoods
  • Aberdeen
  • Sahali
  • South Sahali
  • Westsyde
  • Batchelor Heights
  • +2 more

Work in Kamloops

A diversified economy with mining, rail transportation, healthcare, education, and adventure tourism as pillars.

Kamloops is one of the economic hubs of the British Columbia interior. New Afton, a copper and gold mine operated by New Gold west of the city, directly employs hundreds of people and drives an entire supply chain. Domtar, at the pulp mill, is another major traditional industrial employer.

The rail hub connecting Canadian National and Canadian Pacific is historic and still generates jobs in logistics, maintenance, and operations. Healthcare concentrates many workers around Royal Inland Hospital, a regional hospital serving the entire southern interior.

Thompson Rivers University is a major employer in teaching, research, and student services. Tourism, retail, and construction grow with urban expansion. Fluent English is practically mandatory outside manual labor.

$3,800
Avg net salary
per month
$2,700
Minimum wage
per month
5.5%
Unemployment
65.0%
Labor force
Dominant sectors
  • Mining
  • Rail transportation and logistics
  • Healthcare
  • Post-secondary education
  • Tourism and outdoor recreation
  • +1 more
Major employers
  • New Gold (New Afton Mine)
  • Domtar Kamloops Pulp Mill
  • Royal Inland Hospital (Interior Health)
  • Thompson Rivers University
  • Canadian National Railway
  • +2 more

Education in Kamloops

Thompson Rivers University is the academic heart, with a strong international presence and BCIT-style technical offerings.

Thompson Rivers University, known as TRU, is the central institution. It has about 25,000 students counting in-person and open learning, with a strong presence of international students from India, China, the Philippines, and African countries. It offers undergraduate, master's, doctoral programs in select fields, and technical courses.

For international students, TRU is a classic gateway to Canadian immigration, with programs eligible for the Post-Graduation Work Permit. The city has reasonable infrastructure to welcome these students, with student housing on and off campus.

Basic education is divided between public schools in School District 73 and some independent schools. There are French immersion and Secwepemctsin immersion programs at select schools, and childcare availability remains limited as in almost all of Canada.

Literacy99.0%
Tertiary education60.0%
520
PISA score (avg)
$14,000
Private school
per year
Notable universities
  • Thompson Rivers University (TRU)
  • Sprott Shaw College Kamloops
  • Discovery Community College Kamloops

Healthcare in Kamloops

Royal Inland Hospital is the regional reference hospital, with public coverage through BC's MSP for eligible residents.

British Columbia's public system, known as MSP, covers permanent residents and citizens after a three-month wait. Temporary workers and students need private insurance during that period, readily available through local brokers or through TRU itself for international students.

Royal Inland Hospital, on the south bank, is the regional reference for the entire southern interior of the province, with an emergency room, maternity, oncology, and complex surgeries. Pressure on the hospital is high, and ER wait times can be long on weekends and in winter.

Walk-in clinics exist but are scarce; finding a family doctor takes time, a common problem throughout Canada. Pharmacies are widespread, with Shoppers Drug Mart and London Drugs as the main chains.

Healthcare index70.0 / 100
  • Life expectancyyears at birth
    82.0yrs
  • Doctors per 1kpracticing physicians
    2.4
  • Health spendper capita, per year
    $6,000
  • Public systemoverall quality rating
    Good

Safety in Kamloops

A city considered relatively safe in the Canadian context, with trouble spots linked to the drug crisis and housing issues in the downtown and parts of North Shore.

Kamloops has crime rates above the Canadian national average according to recent police data, partly because of the opioid crisis and the concentration of services for vulnerable populations downtown. Still, it is considered safe for daily life in residential neighborhoods, with low incidence of violent crime against ordinary residents.

More established and busier areas, such as Sahali, Aberdeen, Juniper Ridge, and Westsyde, have a quiet reputation. Families with children tend to prefer these neighborhoods for their combination of schools, parks, and low through-traffic.

Parts of the downtown at night, older sections of North Shore, and areas near shelters have more frequent reports of theft, vandalism, and uncomfortable encounters. Common sense resolves most situations.

1.9
Homicides per 100k
per year
Safety index
52.0
Crime index
48.0
Safer neighborhoods
  • Aberdeen
  • Sahali
  • Juniper Ridge
  • Batchelor Heights
  • Westsyde
Areas to avoid
  • Downtown streets at night
  • Older part of North Shore
  • Areas near shelters in Downtown

Getting around Kamloops

A car-centric city, with BC Transit covering main neighborhoods and a regional airport connected to Vancouver, Calgary, and Toronto.

Kamloops is a car city. The distances between neighborhoods, hilly terrain, and cold winters make a vehicle practically indispensable for those who work outside the downtown or have children in distant schools.

BC Transit operates urban buses connecting the university, hospital, downtown, and main neighborhoods, with reasonable frequency during business hours and more spread out at night and on weekends. TRU students use it heavily because the transit pass is included in their fees.

Kamloops Airport (YKA) has daily flights to Vancouver, Calgary, and seasonal connections. The Trans-Canada Highway and the Coquihalla cross the city, and Rocky Mountaineer tourist trains and the Via Rail Canadian stop in the municipality.

18 min
Avg commute
36
Walkability
Airports
  • YKA — Kamloops Airport
  • Bike infrastructure

What the climate is like living in Kamloops

Cold semi-arid interior of British Columbia, with hot dry summers and a cold, short winter. Little rain and many sunny days per year.

Kamloops has an unusual climate for Canada, semi-arid in the interior of British Columbia. Summers are hot and dry. Between June and August, highs range from 27 to 32 degrees Celsius, with several weeks above 33 degrees in July. Air conditioning is increasingly common because of recent heat waves, but the low humidity still makes the heat more tolerable. Nights drop to around 14 degrees.

Winters are cold but milder than other parts of the Canadian interior. January lows are around -8 degrees Celsius and highs near zero, with frequent snow and some weeks with lows below -15. Heavy coats, snow boots, and a robust heating system are essential. Cars typically have winter tires from November to March.

Rain is scarce, around 280 mm per year, distributed in winter as snow and in brief summer showers. Clear skies are common, and the number of sunny days is high by Canadian standards. Local vegetation resembles that of the American West, with dry hills, and wildfire risk increases at the end of summer.

Sunny days / year200 days
Avg high (°F)
  • 38°J
  • 38°F
  • 51°M
  • 59°A
  • 72°M
  • 79°J
  • 87°J
  • 87°A
  • 75°S
  • 58°O
  • 42°N
  • 35°D
Avg low (°F)
  • 23°J
  • 22°F
  • 29°M
  • 36°A
  • 48°M
  • 54°J
  • 60°J
  • 60°A
  • 52°S
  • 40°O
  • 29°N
  • 22°D
Rainfall (")
  • 1"J
  • 1"F
  • 1"M
  • 1"A
  • 1"M
  • 2"J
  • 1"J
  • 1"A
  • 1"S
  • 1"O
  • 2"N
  • 2"D

Culture and daily life in Kamloops

A blend of interior cowboy culture, Secwepemc Indigenous heritage, and a small but active cultural scene around theater, music, and sports.

Kamloops has an identity shaped by the dry interior of British Columbia, with strong traditions of ranching, rodeos, and outdoor living. The Kamloopa Powwow, organized annually by the Tk'emlups te Secwepemc, is one of the largest powwows in western Canada and opens Indigenous culture to the broader community.

The theater and visual arts scene revolves around Western Canada Theatre, the Kamloops Art Gallery, and the Sagebrush Theatre. Live music appears in downtown bars and at seasonal festivals like the Kamloops Wine Festival. Hockey is the local religion, with the Kamloops Blazers of the WHL filling the Sandman Centre.

Food follows the western Canadian line, with barbecue, quality burgers, growing Asian bakeries, and some Indigenous establishments serving bannock and dishes with smoked salmon.

4
Major museums
Notable dishes
  • Bannock
  • Secwepemc-style smoked salmon
  • Grilled Alberta steak
  • Canadian meat pies
  • Poutine
Annual events
  • Kamloopa Powwow
  • Kamloops Wine Festival
  • Hot Nite in the City
  • Brewloops
  • Kamloops Cowboy Festival
  • +1 more

What to see and do in Kamloops

Attractions revolve around dry nature, rivers, skiing at Sun Peaks, and Secwepemc history.

The Secwepemc Museum and Heritage Park, managed by the Tk'emlups te Secwepemc, is a must-visit to understand the Indigenous history of the region and the impact of the former residential school. The Kamloops Heritage Railway offers rides on a restored steam locomotive in summer.

Sun Peaks Resort, less than an hour from the city, is the second largest ski resort in Canada by skiable area and operates year-round, with mountain biking and hiking in summer. Riverside Park, in the downtown, is the gathering place on warm afternoons, with an urban beach on the Thompson River and free shows.

Trails in Kenna Cartwright Park, the largest natural municipal park in Canada, take hours to explore, with views of the valley and wildlife typical of the dry interior.

  1. 1Secwepemc Museum and Heritage Park
  2. 2Sun Peaks Resort
  3. 3Riverside Park
  4. 4Kamloops Heritage Railway
  5. 5Kamloops Art Gallery
  6. 6BC Wildlife Park
Nightlife4.0 / 10
Parks & green spaces
  • Kenna Cartwright Park
  • Riverside Park
  • Peterson Creek Nature Park
  • McArthur Island Park
  • Pioneer Park

Immigrant communities in Kamloops

Growing immigration driven by TRU and positions in healthcare and services, with Indians, Filipinos, and Chinese as the most visible groups today.

Kamloops does not have the scale of Vancouver or Toronto, but has been establishing itself as a secondary immigration destination in Canada. Thompson Rivers University acts as a gateway, attracting international students who often remain in the city after the Post-Graduation Work Permit.

Indians today form one of the most numerous and visible immigrant communities, with a strong presence in restaurants, markets, and road transportation. Filipinos participate heavily in healthcare, personal care, and retail. Chinese and Iranians appear prominently among students and skilled professionals, and there are smaller groups of Latin Americans, Africans, and Europeans.

Settlement services for newcomers are offered by Kamloops Immigrant Services, which helps with English, job searching, credential recognition, and everyday guidance.

13,000
Foreign-born residents
estimated
Top countries of origin
  • India
  • Philippines
  • China
  • United Kingdom
  • Iran
  • South Korea
  • Mexico
  • United States
Foreign consulates
  • Consulate General of India in Vancouver
  • Consulate General of the Philippines in Vancouver
  • Consulate General of China in Vancouver
  • Consulate General of Mexico in Vancouver
  • Consulate General of the United Kingdom in Vancouver
Community organizations
  • Kamloops Immigrant Services
  • Interior Community Services
  • Kamloops Food Policy Council
  • Canadian Mental Health Association Kamloops
  • Multicultural Society of Kamloops

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