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Who lives in St. John's: a predominantly white population with growing recent immigration

Historically a city of Irish and English descendants, now receiving more Filipinos, Indians, and Africans through the university and the provincial immigration program.

The population is predominantly white, with Irish and English roots that give the city its distinctive accent, sometimes mistaken for an Irish one. Roman Catholics and Anglicans form the historical religious core, though a large share of younger residents now identify as having no religion.

Recent immigration comes mainly from the Philippines, India, China, Nigeria, and Syria. Memorial University draws international students who often settle after graduating, using the Atlantic Immigration Program to obtain permanent residency.

The Brazilian community in St. John's is small, numbering in the dozens of families, concentrated near the university and the hospital. There is an informal Facebook group and occasional gatherings. Those seeking a larger Latin presence typically find more Filipinos than Latin Americans in daily life.

Languages spoken
  • English (with a Newfoundland accent)
  • French (minority)
  • Tagalog (Filipino community)
  • Mandarin
  • Arabic
  • +1 more
Main religions
  • Roman Catholic
  • Anglican
  • No religion
  • Pentecostal and Evangelical
  • Hindu and Muslim (growing minorities)

Cost of living in St. John's: one of the most affordable among Canadian provincial capitals

Rent and real estate are significantly cheaper than in Toronto, Vancouver, or Halifax. Groceries and fuel, however, tend to run above the national average.

St. John's ranks among the least expensive provincial capitals for housing in Canada. A one-bedroom apartment downtown runs around CAD 1,300 to 1,600 per month. Houses in neighborhoods like Kenmount Terrace or Cowan Heights rent for between CAD 2,000 and 2,800.

Buying property is also accessible: three-bedroom houses in residential neighborhoods sell for between CAD 350,000 and 500,000, figures unthinkable in Toronto. On the other hand, groceries are more expensive than in the rest of Canada because nearly everything arrives by ship or plane. Fuel also tends to be among the highest-priced in the country.

Electricity is supplied by Newfoundland Power, and winter heating adds significantly to monthly bills, sometimes exceeding CAD 300 in larger homes. Families earning CAD 80,000 a year can live comfortably.

102Cost index (US = 100)2% above US average
CategorySingleCoupleFamily (2 + 2)
iHousing$1,338$1,652$2,125
iFood$315$629$1,141
iTransport$299$551$708
iHealthcare$63$125$220
iChildcare$1,377
iOther$425$708$944
Monthly total$2,440$3,665$6,515

Source: Statistics Canada (SHS 2022 + CPI 2024) · Estimates in USD, monthly.

Housing in St. John's: Victorian row houses downtown, new subdivisions on the outskirts

The downtown features historic colorful row houses, charming but costly to maintain. Newer neighborhoods like Kenmount Terrace and Galway offer modern homes with garages.

Downtown St. John's is known for its iconic colorful row houses, charming but aging, with steep staircases and insulation that often falls short. Rent there carries a premium for the character. Nearby neighborhoods like Georgestown and Churchill Square are quiet, tree-lined, and within walking distance of the downtown core.

Families with children tend to prefer newer areas: Kenmount Terrace, Southlands, and Galway feature modern homes, wide streets, nearby schools, and large grocery stores. Cowan Heights and Airport Heights offer a middle ground, with reasonable prices and convenient locations.

Landlords typically request an employer reference, proof of income, and sometimes a deposit equivalent to one month's rent. Newcomers without a Canadian rental history find it easier to rent in St. John's than in Toronto, since the market is far less competitive.

Recommended neighborhoods
  • Churchill Square (near the university, neighborhood feel)
  • Georgestown (quiet downtown area, historic homes)
  • Kenmount Terrace (new homes, family-oriented)
  • Cowan Heights (mid-range, near schools)
  • Airport Heights (easy airport access)
  • +2 more

Job market in St. John's: offshore oil, healthcare, the university, and government

The economy revolves around Atlantic offshore oil, the regional hospital, Memorial University, and the provincial public administration.

The offshore oil sector is the city's economic engine. Companies such as ExxonMobil, Suncor, Cenovus, and Husky operate platforms in the Hibernia, Terra Nova, White Rose, and Hebron fields, with offices in St. John's. Engineers and logistics professionals earn well, though the sector is sensitive to international oil prices.

Health Sciences Centre and Eastern Health are major employers of physicians, nurses, and technicians. Memorial University of Newfoundland employs faculty, researchers, and administrative staff, and attracts students who sustain the local economy. The provincial government concentrates offices in the Confederation Building.

Technology jobs exist but remain limited. Companies like Verafin (financial compliance, acquired by Nasdaq) and Genoa Design demonstrate that growth in the sector is possible, though the ecosystem is considerably smaller than in Halifax or Montreal. Fishing, tourism, and construction round out the picture.

Dominant sectors
  • Offshore oil and gas
  • Healthcare and hospital services
  • Higher education and research
  • Public administration
  • Technology (niche sectors)
  • +2 more
Major employers
  • Memorial University of Newfoundland
  • Eastern Health (hospital system)
  • Government of Newfoundland and Labrador
  • ExxonMobil Canada
  • Cenovus Energy
  • +2 more

Education in St. John's: free public schooling and Memorial University as the academic anchor

Children attend English and French public schools at no cost. Memorial University is the province's only university and charges relatively low tuition.

The public system is divided between the Newfoundland and Labrador English School District and the Conseil scolaire francophone, which offers French immersion. Schools such as Holy Heart of Mary High School, Gonzaga High, and Bishops College have strong local reputations. Newcomer children access the system at no cost, regardless of citizenship status.

Memorial University of Newfoundland, with its main campus in the north-central part of the city, is the province's only university. Tuition is among the lowest in Canada, even for international students, which draws many applicants. Programs in ocean engineering, maritime sciences, and medicine are well regarded.

The College of the North Atlantic offers technical and vocational training at campuses across the province, including a St. John's campus focused on programs such as nursing, skilled trades, and information technology. For international students, both institutions open pathways to the Atlantic Immigration Program after graduation.

Notable universities
  • Memorial University of Newfoundland (MUN)
  • College of the North Atlantic
  • Marine Institute of Memorial University

Healthcare in St. John's: provincial coverage through MCP and a large regional hospital

Provincial residents have access to the Medical Care Plan. Health Sciences Centre is the largest hospital in the eastern Atlantic region.

Residents of Newfoundland and Labrador are entitled to the Medical Care Plan (MCP), the provincial health insurance, after completing a three-month waiting period. Coverage includes consultations, tests, surgeries, and hospital stays at no direct cost. Prescription medications outside the hospital are the patient's responsibility, except under specific provincial programs.

Health Sciences Centre, affiliated with Memorial University, is the main hospital in the region, offering emergency care, maternity services, oncology, and advanced surgical facilities. St. Clare's Mercy Hospital and Janeway Children's Health and Rehabilitation Centre (pediatric specialist) complete the public network. Finding a family doctor takes time: wait times can stretch for months.

Dental and vision care are not covered by MCP, so many families obtain supplemental insurance through their employer. Those who arrive before the three-month eligibility period is met are advised to purchase temporary private insurance to avoid unexpected costs in emergencies, which are expensive without coverage.

Healthcare index70.0 / 100
  • Life expectancyyears at birth
    81.6yrs
  • Doctors per 1kpracticing physicians
    2.8
  • Health spendper capita, per year
    $6,187
  • Public systemoverall quality rating
    Good

Safety in St. John's: one of the most peaceful provincial capitals in Canada

Violent crime is rare. The most common incidents are petty theft, vandalism, and altercations in the George Street nightlife area.

St. John's has a strong reputation for safety, even by Canadian standards. Violent crimes against strangers are rare, and most incidents involve people known to each other. Royal Newfoundland Constabulary statistics show that bicycle theft, vandalism, and occasional altercations on George Street late at night are the most common entries in incident reports.

Residential neighborhoods such as Churchill Square, Cowan Heights, Kenmount Terrace, and Quidi Vidi are extremely quiet. Children ride bikes on the street and neighbors often leave their doors unlocked. Downtown late at night, after 2 a.m. near George Street, warrants a bit more awareness, but nothing comparable to the cores of larger cities.

The greater challenges are environmental rather than human: heavy snowstorms, wind strong enough to knock people off balance, and hidden ice on sidewalks cause more injuries than crime. Learning to walk carefully in winter and fitting a car with snow tires are basic adaptations.

2.0
Homicides per 100k
per year
Safety index
65.0
Crime index
35.0
Safer neighborhoods
  • Downtown St. John's (tourist area)
  • Churchill Square
  • Quidi Vidi Village
  • Pippy Park area
  • Memorial University neighborhood
Areas to avoid
  • Some blocks on the eastern end of George Street late at night (concentrated nightlife)
  • Isolated port areas after dark

Transportation in St. John's: a car is practically a necessity, with flights to Toronto and Halifax

The Metrobus system covers the city but service is limited. The YYT airport connects to major Canadian cities and offers seasonal flights to Europe.

St. John's is a car-dependent city. Metrobus operates bus routes along the main corridors, but frequency is low outside peak hours and many newer neighborhoods have poor coverage. Residents near Memorial University in the downtown area can manage without a car, but that is the exception.

Traffic is light compared to major Canadian cities. The Outer Ring Road functions as a bypass route. In winter, snow and ice require proper tires and extra caution; snowstorms can close roads for several hours at a time.

St. John's International Airport (YYT) is fifteen minutes from downtown and offers direct flights to Toronto, Montreal, Halifax, Ottawa, and London (seasonal). Reaching the Canadian mainland by land requires taking the Marine Atlantic ferry from Port aux Basques and then driving many hours along the Trans-Canada Highway.

21 min
Avg commute
55
Walkability
Airports
  • YYT — St. John's International Airport
  • International airport
  • Bike infrastructure

What the climate is like living in St. John's

Capital of the province of Newfoundland and Labrador, at the far eastern edge of Canada. An oceanic-continental climate marked by cool summers, long winters, persistent fog, and strong Atlantic winds.

Summer is cool. From June to August, highs typically range between 18 and 22 degrees Celsius, with nights around 12 degrees. The city is one of the cloudiest in Canada, and sea fog is a regular part of the landscape. Signal Hill Park and the rocky coastline draw hikers on clear days.

Winter is long, wet, and variable. From December to March, lows range between 8 and 15 degrees below zero, with heavy snowstorms and bouts of wet snow and freezing rain. The combination of strong wind and high humidity makes conditions feel harsher than the thermometer readings suggest.

Annual precipitation is high for the region, around 1,530 millimeters, split between rain in summer and snow in winter. Total snowfall averages around three meters. Homes rely on oil or electric central heating, and a waterproof windbreaker is more essential than a heavy parka.

Sunny days / year165 days
Avg high (°F)
  • 42°J
  • 40°F
  • 43°M
  • 44°A
  • 53°M
  • 63°J
  • 70°J
  • 71°A
  • 70°S
  • 60°O
  • 54°N
  • 48°D
Avg low (°F)
  • 19°J
  • 13°F
  • 18°M
  • 28°A
  • 33°M
  • 38°J
  • 48°J
  • 54°A
  • 47°S
  • 39°O
  • 30°N
  • 24°D
Rainfall (")
  • 5"J
  • 4"F
  • 4"M
  • 3"A
  • 3"M
  • 3"J
  • 4"J
  • 3"A
  • 3"S
  • 4"O
  • 5"N
  • 4"D

Culture in St. John's: traditional music, pubs on George Street, and a strong local identity

The city celebrates its Irish heritage through music, festivals, and traditions like the screech-in. George Street is the center of nightlife.

Newfoundland culture is one of the most distinct in Canada. Traditional music, featuring fiddle, accordion, and bodhran, is played in pubs like Shamrock City, O'Reilly's, and Bridie Molloy's on George Street, the street with the highest concentration of bars per capita in the country. Bands like Great Big Sea brought this sound to audiences well beyond the island.

The screech-in is an initiation ritual where visitors drink a shot of rum, kiss a cod, and recite a phrase in the local dialect to become honorary Newfoundlanders. Festivals such as the George Street Festival, the Royal St. John's Regatta (the oldest continuously held rowing race in North America), and the Folk Festival fill the calendar.

Local dishes include fish and chips, Jiggs' dinner (a boiled dinner with salt beef, cabbage, and potatoes), toutons (fried bread dough), and flipper pie. Cod is omnipresent, reflecting centuries of fisheries. Cultural life is compact but intense, with the Arts and Culture Centre and The Rooms Museum serving as anchors.

8
Major museums
Notable dishes
  • Fish and brewis
  • Jiggs' dinner
  • Toutons
  • Fried cod tongues
  • Bakeapple (cloudberry) jam
  • +3 more
Annual events
  • Royal St. John's Regatta
  • George Street Festival
  • Newfoundland and Labrador Folk Festival
  • St. John's International Women's Film Festival
  • Wreckhouse International Jazz and Blues Festival
  • +3 more

Attractions of St. John's, the colorful city on the Atlantic

St. John's is one of the oldest cities in North America, with Signal Hill, the painted houses of Jelly Bean Row, and a lively scene on George Street.

The iconic landmark is Signal Hill, where Marconi received the first transatlantic radio signal in 1901 and where the Narrows, the harbor's narrow entrance, can be seen from above. From Cabot Tower, trails of the East Coast Trail lead down to Quidi Vidi Beach, used year-round by residents before whales and icebergs appear in the spring.

Downtown, Water Street and Duckworth Street line pubs and restaurants in historic buildings, and George Street concentrates nightlife with the highest density of bars per capita in Canada. The colorful houses of Jelly Bean Row define the city's visual identity. The Rooms is the provincial museum, gallery, and archive all in one building, with views of the harbor.

For everyday life, Bowring Park hosts sports, community events, and a garden featuring a Peter Pan statue. The fishing village of Quidi Vidi, within the city limits, is home to Quidi Vidi Brewing and artist studios. In August, the Royal St. John's Regatta brings the entire city to a standstill at Quidi Vidi Lake.

  1. 1["Signal Hill National Historic Site"
  2. 2"Cape Spear Lighthouse (easternmost point in North America)"
  3. 3"The Rooms (museum and gallery)"
  4. 4"Quidi Vidi Village and Quidi Vidi Brewery"
  5. 5"Johnson Geo Centre"
  6. 6"George Street (historic nightlife district)"
Nightlife6.0 / 10
Parks & green spaces
  • ["Pippy Park"
  • "Bowring Park"
  • "Bannerman Park"
  • "Victoria Park"
  • "C.A. Pippy Park Golf Course area"
  • +1 more

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